Life Living Through Us: A Practice

momentum, flow

There’s been a lot of attention in the past week or so to the phrase: letting life live through you. My dear friend Doug started this by naming his blog with this phrase, then citing the poem from which it originated. It’s a poem by Roger Keyes called “Hokusai Says,” which was introduced to many of us by Richard Strozzi-Heckler in our Strozzi Institute training. My favorite lines: “He says it doesn’t matter if you draw, or write books./… It matters that you care./It matters that you feel./It matters that you notice./It matters that life lives through you.”

Then just yesterday a colleague sent along a meditation with Tara Brach, and what is it named? Of course: “Letting Life Live Through You.” I just listened in and let myself be guided through this meditation, to see what Tara Brach’s idea of life living through felt like. In a meditation practice we can be encouraged to

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The Embodied Creative: Voice & Body

As a poet I have always been interested in language’s energetic components, how we can get in the way of the energy of a poem and how when we step aside the poem can sometimes write itself. OK, so that’s rare. But it happens. So what is present in us and in language when grace happens?

In 2006 I began a course of study in somatics at Strozzi Institute that was a natural outgrowth of my many years of training in the martial art aikido and my many years of expressing myself through the language-medium of poetry. I’m fascinated with the relationship between how we live in our bodies and what we bring forward in our voices and our expression in the world. I wanted to understand in a more conscious way that remarkable relationship between body-knowing and intellectual knowing.

I will never forget the day I felt in my own body that my writing

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